Real Talk Podcast

REAL TALK with Ophelia is a solo podcast series hosted by TV Host, Speaker, Educator and Sassy Trinidadian-Canadian V. Ophelia Rigault.

Ophelia speaks directly to topics of resiliency, equity, inclusion, authentic leadership, and the transformative, and yet powerful power of grief. She also shares how racism, privilege, and mental health wellness greatly affect how we grieve and create a sense of belonging in the places we live, work and play.

Ophelia does this in short-bit-sized snippets. Each episode is about 5 minutes in length.