Real Talk Podcast

REAL TALK with Ophelia is a solo podcast series hosted by TV Host, Speaker, Grief Educator and Sassy Trinidadian-Canadian V. Ophelia Rigault.

Ophelia speaks directly to topics of the transformative, uncomfortable and yet powerful power of grief. She also shares how racism, privilege, and mental health wellness greatly affect how we grieve.

Ophelia does this in short-bit-sized snippets. Each episode is about 5 to 15 minutes in length. New episodes generally drop every Friday.